What will happen in my first session?
Your first appointment will include a thorough consultation in which we will develop an individual treatment plan. There will also be the chance to ask any questions and to discuss your aims. This will be followed by a treatment for up to 1 hour.

During the treatment you will be reclined on a comfortable couch, encouraging a peaceful and enjoyable treatment.

How long will the treatment last?
The first session will last for around 1 hr 30 mins, and subsequent treatments for approximately 1 hour.

How often should I have treatments?
The majority of cases benefit from weekly treatments to start off with, as this ensures continuity and a chance for improvements. Depending on the length of time a condition has been present, the treatment may improve or eliminate many ailments during a course of 4-6 weekly treatments.

Many people continue to have Reflexology sessions on a monthly basis to ensure optimum and continued health benefits.

If you are very unwell or have severe symptoms, smaller treatments and smaller intervals are recommended.